So. After my last 50 and over basketball session, I thought my left knee was a goner.
Turns out, I am just old and fat.
I was up to running a 5K about 3 to 5 times a week and/or riding my bike a bit. I play basketball one day a week.
Doc says I am killing my knee too many high impact exercises. Because I am fat. Need to lose 30 lbs.
So he suggests only cycling and then I still get my one day of BB.
So, I have a cheap bike I bought at a thrift store in excellent condition for less than $20. It is a 26 in. cheap NEXT with front and back shocks. All the gears work fine. The seat crawls up my fat ass, but I make do.
I have only had like 2 bikes my whole adult life, so I have no idea what is out there that can be better, or worse.
I thought I would like the rear shock, but it seems to bounce too much when you stand up to pedal. And the whole bike just feels small. I am 6' 2" so I think I would like a longer pedal stroke.
Keep in mind, I ain't wearing no little faggie shorts or no locking shoe to pedal shit. I am just a redneck on a bike.
So my questions to any of you cycling addicts out there are:
Rear shock, yes of no?
Do they make longer stroke pedals?
Do I really need 4000 gears?
And I am thinking a 29 in. bike.
I will be on the road/sidewalk in a fairly hilly neighborhood.
Any experienced suggestions appreciated. Any gay WT responses will be dealt with severely!