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Stength and Conditioning...

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bgreene

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Stength and Conditioning...
« on: August 03, 2015, 10:01:17 PM »
2015


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djsimp

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Re: Stength and Conditioning...
« Reply #1 on: August 03, 2015, 10:57:24 PM »
This aint got nothing on my daily workout. Dem doughnuts are heavy.
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Snaggletiger

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Re: Stength and Conditioning...
« Reply #2 on: August 03, 2015, 11:18:36 PM »
I think I just...wait...lemme' check...upp...yep...I just jizzed my pants.
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CCTAU

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Re: Stength and Conditioning...
« Reply #3 on: August 04, 2015, 12:20:06 AM »
I feel really old now.
I have never even seen half of those workouts.
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Five statements of WISDOM
1. You cannot legislate the poor into prosperity, by legislating the wealth out of prosperity.
2. What one person receives without working for, another person must work for without receiving.
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5. When half of the people get the idea that they do not have to work because the other half is going to take care of them, and when the other half gets the idea that it does no good to work because somebody else is going to get what they work for, that my dear friends, is the beginning of the end of any nation.

Saniflush

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Re: Stength and Conditioning...
« Reply #4 on: August 04, 2015, 07:54:10 AM »
Quote from: CCTAU on August 04, 2015, 12:20:06 AM
I feel really old now.
I have never even seen half of those workouts.

Workouts have come a long way.



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"Hey my friends are the ones that wanted to eat at that shitty hole in the wall that only served bread and wine.  What kind of brick and mud business model is that.  Stick to the cart if that's all you're going to serve.  Then that dude came in with like 12 other people, and some of them weren't even wearing shoes, and the restaurant sat them right across from us. It was gross, and they were all stinky and dirty.  Then dude starts talking about eating his body and drinking his blood...I almost lost it.  That's the last supper I'll ever have there, and I hope he dies a horrible death."

The Six

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Re: Stength and Conditioning...
« Reply #5 on: August 04, 2015, 08:49:49 AM »
Some of that looked like Kegel exercises.
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WiregrassTiger

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Re: Stength and Conditioning...
« Reply #6 on: August 04, 2015, 10:17:39 AM »
I must say, several of these activities look a little more strenuous than my current routine. Corch Russell appears to be the man.

I feel like we've made huge improvements in our s&c since he's been at AU.
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chityeah

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Re: Stength and Conditioning...
« Reply #7 on: August 04, 2015, 10:33:27 AM »
My old ass just broke a hip watching that.
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GH2001

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Re: Stength and Conditioning...
« Reply #8 on: August 04, 2015, 07:56:53 PM »
Quote from: Snaggletiger on August 03, 2015, 11:18:36 PM
I think I just...wait...lemme' check...upp...yep...I just jizzed my pants.

Before or after the gun workout for the day with Flex?
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WDE

DnATL

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Re: Stength and Conditioning...
« Reply #9 on: August 04, 2015, 08:55:41 PM »
Quote from: GH2001 on August 04, 2015, 07:56:53 PM
Quote from: Snaggletiger on August 03, 2015, 11:18:36 PM
I think I just...wait...lemme' check...upp...yep...I just jizzed my pants.
Before or after the gun workout for the day with Flex?
After - he just picked his pants up off the floor spit several thousand Flex Jrs into them
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  1. Tigers X - Number one Source to Talk Auburn Tigers Sports
  2. Pat Dye Field
  3. War Damn Eagle
  4. Stength and Conditioning...