Live and Let Diet

Buzz Killington · « **Reply #1340 on:** February 09, 2015, 03:51:39 PM »

Quote from: AUTiger1 on February 09, 2015, 03:44:01 PM

If you can force yourself with the running that would help. If not, look for a cardio workout like P90X that mixes in variety and watch the lbs drop. I am a firm believer in it. I plan on getting back on it in the next month when we slow down at work and I am not working OT and weekends.

^^This^^ All of it.

The P90X is really the schizznit. You get cardio, weight training, yoga, boxing, etc. in a nice program. I did it a couple of summers ago and increased my running from a mile to 2.5 at a time and my flexibility was off the charts compared to where I was before.

Snaggletiger · « **Reply #1341 on:** February 09, 2015, 04:03:36 PM »

My God you people are fat.

AUTiger1 · « **Reply #1342 on:** February 09, 2015, 04:17:53 PM »

Quote from: Snaggletiger on February 09, 2015, 04:03:36 PM

My God you people are fat.

A bitch....Cut one I will.

Buzz Killington · « **Reply #1343 on:** February 09, 2015, 04:52:52 PM »

Quote from: Snaggletiger on February 09, 2015, 04:03:36 PM

My God you people are fat.

I am now changing my next goal to include a knife and an X-Gate.

RottenBottom · « **Reply #1344 on:** February 09, 2015, 05:49:39 PM »

Quote from: Buzz Killington on February 09, 2015, 03:51:39 PM

^^This^^ All of it.

The P90X is really the schizznit. You get cardio, weight training, yoga, boxing, etc. in a nice program. I did it a couple of summers ago and increased my running from a mile to 2.5 at a time and my flexibility was off the charts compared to where I was before.

P90X is a good program. I just finished Insanity and I would recommend P90X to anyone over insanity.

Buzz Killington · « **Reply #1345 on:** February 09, 2015, 06:10:11 PM »

Quote from: RottenBottom on February 09, 2015, 05:49:39 PM

P90X is a good program. I just finished Insanity and I would recommend P90X to anyone over insanity.

I made it 4 days on Insanity and decided that I really wanted to be able to walk the rest of my life, so I stopped. It was after that I found the P90X and loved it.

GH2001 · « **Reply #1346 on:** February 09, 2015, 10:26:06 PM »

Quote from: Buzz Killington on February 09, 2015, 06:10:11 PM

I made it 4 days on Insanity and decided that I really wanted to be able to walk the rest of my life, so I stopped. It was after that I found the P90X and loved it.

I really like all of these programs. I do them all combined as a warmup before my daily workouts. Works well.

BuffaloBill · « **Reply #1347 on:** February 10, 2015, 12:59:06 PM »

Quote from: RottenBottom on February 09, 2015, 05:49:39 PM

P90X is a good program. I just finished Insanity and I would recommend P90X to anyone over insanity.

Just started month 2 of Insanity Max 30. It's just as difficult if not more difficult than the original Insanity (though the workouts are only 30 minutes). I would recommend it for someone who wants to get in tip top cardiovascular shape with tremendous endurance especially if they are still playing sports..however in terms of 'overall' fitness I recommend P90x (or P90x3) because you also get weight training and flexibility training that you don't get from Insanity programs.

Buzz Killington · « **Reply #1348 on:** February 10, 2015, 02:53:46 PM »

Quote from: GH2001 on February 09, 2015, 10:26:06 PM

I really like all of these programs. I do them all combined as a warmup before my daily workouts. Works well.

Yeah, but you don't count. You are a complete animal.

AUTiger1 · « **Reply #1349 on:** February 10, 2015, 03:04:50 PM »

Quote from: Buzz Killington on February 10, 2015, 02:53:46 PM

Yeah, but you don't count. You are a complete animal.

For real, Mr. Marathon Man in here trying to make us all feel bad.

GH2001 · « **Reply #1350 on:** February 10, 2015, 03:41:48 PM »

Quote from: AUTiger1 on February 10, 2015, 03:04:50 PM

For real, Mr. Marathon Man in here trying to make us all feel bad.

Not at all friend. What the Frick does the p and the 90 and the x all stand for anyway?

AUTiger1 · « **Reply #1351 on:** February 10, 2015, 03:45:42 PM »

Quote from: GH2001 on February 10, 2015, 03:41:48 PM

Not at all friend. What the Frick does the p and the 90 and the x all stand for anyway?

I haven't a clue. I am pretty sure he has said as much on the DVD's, but he is so damn annoying, that I do them without sound.

Buzz Killington · « **Reply #1352 on:** February 10, 2015, 03:46:37 PM »

Penis 90 Extreme I believe.

AUTiger1 · « **Reply #1353 on:** February 10, 2015, 03:53:58 PM »

Quote from: Buzz Killington on February 10, 2015, 03:46:37 PM

Penis 90 Extreme I believe.

On leg and back day with the tall dentist in the pink top, then yes. That is exactly what it means.

Snaggletiger · « **Reply #1354 on:** February 10, 2015, 03:57:13 PM »

Quote from: AUTiger1 on February 10, 2015, 03:53:58 PM

On leg and back day with the tall dentist in the pink top, then yes. That is exactly what it means.

^^This^^ Otherwise, it's Power 90 Extreme. The 90 being the days to complete the program.

AUTiger1 · « **Reply #1355 on:** February 10, 2015, 04:04:10 PM »

Quote from: Snaggletiger on February 10, 2015, 03:57:13 PM

^^This^^ Otherwise, it's Power 90 Extreme. The 90 being the days to complete the program.

Listen to this man. He loves him some Tony Horton!

Buzz Killington · « **Reply #1356 on:** February 10, 2015, 04:05:54 PM »

Muscles Dazed and Confused

Snaggletiger · « **Reply #1357 on:** February 10, 2015, 04:07:19 PM »

Quote from: AUTiger1 on February 10, 2015, 04:04:10 PM

Listen to this man. He loves him some Tony Horton!

Pam the Blam!!!!

AUTiger1 · « **Reply #1358 on:** February 10, 2015, 04:10:21 PM »

Quote from: Snaggletiger on February 10, 2015, 04:07:19 PM

Pam the Blam!!!!

Bring IT!

GH2001 · « **Reply #1359 on:** February 10, 2015, 08:08:28 PM »

Quote from: Buzz Killington on February 10, 2015, 03:46:37 PM

Penis 90 Extreme I believe.

Sign me up please.