Welcome Vandy Vol

[Buzz Killington]

I don't know what you heard about me
But a bitch can't get a knuckle outta me
No Cadillac, no perms, you can't see
That I'm a motherfuckin' F.I.S.T.

[Tiger Six]

I challenge someone to do a Young MC version.

Ready...

Go.

[AWK]

I've been in the game ten years making rap tunes,
Now I'm fisting honeys wearing Sassoon.

[Vandy Vol]

I challenge someone to do a Young MC version.

Ready...

Go.

You're on a mission, and you're wishin'
Someone could cure your need for fistin'.
You're lookin' for love in all the wrong places,
Fistin' girls with ugly faces.
From frustration, first inclination,
Is to become a monk and leave the fist station.
But every dark ass has a lighter hope,
So don't fist yourself with a bar of soap.
Some guys are fistin', so you chipped in,
Could care less about the five guys you slipped in.
Theater gets dark just to start the show,
When you spot a fine woman sittin' in your row
She's dressed in yellow, she says "Hello,
Come sit next to me you fist fellow."
You run over there and find out she's a dude
And what comes next,

HEY FIST A DUDE!

[Tiger Wench]

I hate the offseason.  It can go fist itself.

[Tiger Six]

You're on a mission, and you're wishin'
Someone could cure your need for fistin'.
You're lookin' for love in all the wrong places,
Fistin' girls with ugly faces.
From frustration, first inclination,
Is to become a monk and leave the fist station.
But every dark ass has a lighter hope,
So don't fist yourself with a bar of soap.
Some guys are fistin', so you chipped in,
Could care less about the five guys you slipped in.
Theater gets dark just to start the show,
When you spot a fine woman sittin' in your row
She's dressed in yellow, she says "Hello,
Come sit next to me you fist fellow."
You run over there and find out she's a dude
And what comes next,

HEY FIST A DUDE!

Impressive. 

[AWK]

My MIND is telling me nooooooooo,
But my fist, my fist is telling me yessssssss

[AWK]

My MIND is telling me nooooooooo,
But my fist, my fist is telling me yessssssss

Baby, I don't want to hurt nobody,
but there is something that I must confesssssssssssssss...
To you...

I don't see nothing wrong,
With a little fist and grind.

[Tiger Wench]

You got fists to the left
Fists to the right
And you're the only butt in town...

Cannot believe I am playing along...

[War Eagle!!!]

Woke up quick, at about noon
Just thought that I had to get a fisting soon

[Jumbo]

Out on bail fresh outta jail, California fistin'
Soon as I stepped on the scene, I'm fistin' hoochies screamin
Fistin' for money and alcohol
the life of a west side playa where cowards die and its all fist
Only in Cali where we fist not rally to live and die
In L.A. we wearin Chucks not Ballies (that's right)
Dressed in Locs and khaki suits and ride is what we do
Fistin' but have caution we collide with other crews
Fistin cause we program worldwide
Let'em recognize from Long Beach to Rosecrans
Fistin' and grindin like a slow jam, it's west side
So you know the row won't bow down to no man
Say what you say
But give me that bomb beat from Dre
Let me fist the streets of L.A.
From Oakland to Fisttown
The Bay Area and back down
Cali is where they put they fist down
Give me love!