Diet Advice From AUTR

[Kaos]

If you act in the next 15 minutes, I'll take off 1 of the easy payments.

Operators are standing by...

Seriously?  31 pounds gone since March 20.  I was at the doctor the first week of March.  As I'm leaving he told me I really needed to drop a few pounds to help avoid problems down the road -- heart attack, stroke, diabetes, you know, minor shit.  So I tell him I wish there was some miracle way to do it, blah blah blah.  

The doctor -- first time I've ever seen him -- tells me he's got a prescription that's guaranteed to work. If I want, he'll write me one.  


Prescription?  "Eat less. Exercise more."

At first I was pissed.  Smart ass doctor charging me for that shit.  Fuck him. But then I realized that was the reality.  

Started slow. Pay attention to what I eat now.  Not obsessed with it, but realize that I can't super-size and No, I don't really need fries with that every time.  Nor is the milkshake a good idea.  

31 since March 20.  And I'm just starting.  I've put a target of weighing the same thing I did the day I graduated high school out there.  And I'm going to do it by the Auburn season opener.

Why? So when I get pissed at Chizik, I can jump higher.

[AUTiger1]

I actually saw a weight loss thing on one of the local news channels in BHam last night that i had to laugh out loud at.  There are actually people selling some thing that is as thin as a piece of paper that you put on your skin and then wrap it with Seran wrap (no shit).  You leave yourself wrapped up for about 45 minutes to an hour and they claim that you can lose up to 3 inches with each treatment.

Fat people will buy anything to keep stuffing their faces and still lose weight.

I know several that have tired every gimmick under the sun.  My wife has a friend that is.....well, she's fat to put it honestly, and she has tired every pill and gimmick, always complaining about being tired.  All I can think is "if you would start eating better and try walking when you get home instead of firing up the DVR you could lose some weight and feel better".

[AUTailgatingRules]

Back on topic:  The second MGD 64 tasted pretty good too!  Here's hoping the third one won't dissapoint.

[AUTiger1]

Operators are standing by...

Seriously?  31 pounds gone since March 20.  I was at the doctor the first week of March.  As I'm leaving he told me I really needed to drop a few pounds to help avoid problems down the road -- heart attack, stroke, diabetes, you know, minor shit.  So I tell him I wish there was some miracle way to do it, blah blah blah. 

The doctor -- first time I've ever seen him -- tells me he's got a prescription that's guaranteed to work. If I want, he'll write me one. 


Prescription?  "Eat less. Exercise more."

At first I was pissed.  Smart ass doctor charging me for that shit.  Fuck him. But then I realized that was the reality. 

Started slow. Pay attention to what I eat now.  Not obsessed with it, but realize that I can't super-size and No, I don't really need fries with that every time.  Nor is the milkshake a good idea. 

31 since March 20.  And I'm just starting.  I've put a target of weighing the same thing I did the day I graduated high school out there.  And I'm going to do it by the Auburn season opener.

Why? So when I get pissed at Chizik, I can jump higher.

Damn that is some serious weight loss.

[AUTiger1]

Back on topic:  The second MGD 64 tasted pretty good too!  Here's hoping the third one won't dissapoint.

You should pour a glass of bourbon on ice and let the ice melt a little while drinking your 3rd one.  Remember you need "good, clean" calories!

[AUTailgatingRules]

You should pour a glass of bourbon on ice and let the ice melt a little while drinking your 3rd one.  Remember you need "good, clean" calories!

I prefer my bourbon (Jack Daniels) in an Auburn stadium cup.  Here's the recipe:

Fill said stadium cup to the rim with crushed ice
add roughly 6oz of Jack
Fill remainder of cup with diet Sprite
Mix and enjoy

Makes me kind of feel like I'm at an AU game.  Another great side effect after one or two is it gives me amazing staying power.

[AUTiger1]

I prefer my bourbon (Jack Daniels) in an Auburn stadium cup.  Here's the recipe:

Fill said stadium cup to the rim with crushed ice
add roughly 6oz of Jack
Fill remainder of cup with diet Sprite
Mix and enjoy

Makes me kind of feel like I'm at an AU game.  Another great side effect after one or two is it gives me amazing staying power.

That works too. Never tired the Diet Sprite though, I will have to remember to try that.

[Jumbo]

Operators are standing by...

Seriously?  31 pounds gone since March 20.  I was at the doctor the first week of March.  As I'm leaving he told me I really needed to drop a few pounds to help avoid problems down the road -- heart attack, stroke, diabetes, you know, minor shit.  So I tell him I wish there was some miracle way to do it, blah blah blah.  

The doctor -- first time I've ever seen him -- tells me he's got a prescription that's guaranteed to work. If I want, he'll write me one.  


Prescription?  "Eat less. Exercise more."

At first I was pissed.  Smart ass doctor charging me for that shit.  Fuck him. But then I realized that was the reality.  

Started slow. Pay attention to what I eat now.  Not obsessed with it, but realize that I can't super-size and No, I don't really need fries with that every time.  Nor is the milkshake a good idea.  

31 since March 20.  And I'm just starting.  I've put a target of weighing the same thing I did the day I graduated high school out there.  And I'm going to do it by the Auburn season opener.

Why? So when I get pissed at Chizik, I can jump higher.

Congrats on the weight loss, My 5'1 320lb doctor told me to eat smaller portions, she assured me thats what she does!

[boartitz]

I prefer my bourbon (Jack Daniels) in an Auburn stadium cup.  Here's the recipe:

Fill said stadium cup to the rim with crushed ice
add roughly 6oz of Jack
Fill remainder of cup with diet Sprite
Mix and enjoy

Makes me kind of feel like I'm at an AU game.  Another great side effect after one or two is it gives me amazing staying power.

Jack Daniels is not bourbon.
Losing weight- Ever see a fat crack head?

[AUTiger1]

Jack Daniels is not bourbon.
Losing weight- Ever see a fat crack head?

Man has a valid point!

[JR4AU]

Operators are standing by...

Seriously?  31 pounds gone since March 20.  I was at the doctor the first week of March.  As I'm leaving he told me I really needed to drop a few pounds to help avoid problems down the road -- heart attack, stroke, diabetes, you know, minor shit.  So I tell him I wish there was some miracle way to do it, blah blah blah.  

The doctor -- first time I've ever seen him -- tells me he's got a prescription that's guaranteed to work. If I want, he'll write me one.  


Prescription?  "Eat less. Exercise more."

At first I was pissed.  Smart ass doctor charging me for that shit.  Fuck him. But then I realized that was the reality.  

Started slow. Pay attention to what I eat now.  Not obsessed with it, but realize that I can't super-size and No, I don't really need fries with that every time.  Nor is the milkshake a good idea.  

31 since March 20.  And I'm just starting.  I've put a target of weighing the same thing I did the day I graduated high school out there.  And I'm going to do it by the Auburn season opener.

Why? So when I get pissed at Chizik, I can jump higher.

I lost 30 lbs in 6 weeks on Weight Watchers at the first of the year.  Don't consider it a diet, it's a way to eat every day of your life.  You can eat ANYTHING, you just have to count it towards daily points total.  Write down EVERYTHING you eat or drink.  It's amazing how much you get to eat if you plan what you eat, and try to eat better more filling foods.  I still got my beer or wine in the evening, and if I wanted, I could eat junk food, but I preferred stuff that had less points, and learned how to choose better.