Tigers X - Number one Source to Talk Auburn Tigers Sports
Pat Dye Field => War Damn Eagle => Topic started by: Snaggletiger on June 28, 2016, 10:46:45 AM
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You know I'm a big heights and weights guy. It's what I do. In all srs'ness, I posted last year that I was concerned that our strength and conditioning program may be at the root of some of our problems. No doubt they're in shape but it was evident that we were getting pushed around the field against teams that had no excuse manhandling us. In posing that question to a strength corch buddy, he said that's absolutely the case. The big trend in college sports training has been going to more of a crossfit type regimen, bro. Let's do some duck walks while holding dumbbells overhead, then quickly jump over to handstand pushups. Let's measure and time everything.
I noticed on a recent video of Auburn's workouts, they seemed to be doing a lot more basic core strength moves. A lot of benching, squatting and dead-lifting. I don't know how much of a change, if any they've made. I only know what I see and read about what they're doing. But the updated roster suggests that more than a couple of them have been packing on the mass. Whether it's muscle mass or donut mass, I guess we'll see. Just a few of note:
Montravelosity Adams is up 13 pounds to 309
Jeff Holland has put on 10 pounds and is at 250
Carry On Johnson is up 16 pounds to 211
Alex Kozan is up from 300 to 310
Robert Leff is also sitting right at 300, up from 288
Devaroe Lawrence is now at 303
Dontavious Russell is up to 308
Not that he's played or in the rotation, but Prince Tonagaho-ho Wanogado has put on 32 pounds since coming to AU. Now at 282.
A couple of note that dropped some. Jovon Robinson is down from 230 to 219 and Marlon Davidson has dropped 8 since the spring to 273.
I'm sure some of that weight will be dropped when Fall camp begins, but those are some pretty significant changes and now, just about everyone on the interior of the D-line will be 300 plus.
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https://www.facebook.com/EMsportscience/videos/10154956649381110/
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Big sweaty black men make snags a happy boy.
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https://www.youtube.com/watch?v=-cJmpwkUx4s
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https://www.facebook.com/EMsportscience/videos/10154956649381110/
We have the bookfaces blocked here at work so the help wouldn't spend all their time there.
Wait...kind of like me on here.
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We have the bookfaces blocked here at work so the help wouldn't spend all their time there.
Wait...kind of like me on here.
How does cherry and Irwin do it?
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How does cherry and Irwin do it?
Through a Shunnarah-esque ad campaign.
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Through a Shunnarah-esque ad campaign.
(http://media.al.com/alphotos/photo/2016/05/16/20358957-standard.jpg)
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We have the bookfaces blocked here at work so the help wouldn't spend all their time there.
Wait...kind of like me on here.
Summary:
(https://idrankthecfkoolaid.files.wordpress.com/2012/08/lmfao-sexy-and-i-know-it.jpg)
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Summary:
(https://idrankthecfkoolaid.files.wordpress.com/2012/08/lmfao-sexy-and-i-know-it.jpg)
That's the one. Sean Half-White is packing on the mass with his bitches.
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That's the one. Sean Half-White is packing on the mass with his bitches.
He pimps to the beat.
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He pimps to the beat.
Shuffles everyday, even.
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The two that stand out to me are Jovon and Carry On. When Roc left, I gave a big "Oh shit" because my thinking is if Jovon goes down, no way Kerryon can be getting 20+ carries between the tackles at 195 and slightly built. Over 210 makes me feel better. On the other hand, JRob (His close friends call him JRob) looked like a much better runner than Barber in following his blocking and finding the crease, especially on the stretch play they ran for him. But he still looked a little slow. Getting down under 220 might help him break a few.
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Shuffles everyday, even.
While taking champagne showers.
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FWIW, I am down 10 pounds to a svelt 223.
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FWIW, I am down 10 pounds to a svelt 223.
I'll let Mrs. Dallas know.
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FWIW, I am down 10 pounds to a svelt 223.
That's great, but you're no Token.
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That's great, but you're no Token.
True, but I could lift 50 pounds clear over his head.
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FWIW, I am down 10 pounds to a svelt 223.
No stopping you now.
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True, but I could lift 50 pounds clear over his head.
Killington..Killington...Killington!
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It's like I write it, then Tom Green from the dot I am a gay twerker that has no balls!!!! I also have no idea how to use the quote function to post stories, so I annoy the piss out of others. I like male genatalia in and around my mouth. lurks on the board and sees it, then takes credit for it on the dot I am a gay twerker that has no balls!!!! I also have no idea how to use the quote function to post stories, so I annoy the piss out of others. I like male genatalia in and around my mouth..
The unofficial start to the football season was Monday, with SEC Media Days getting underway at The Wynfrey Hotel in Hoover. That means one thing: Fall camp is right around the corner for Auburn and the rest of the league.
With that in mind, here's a breakdown of Auburn's updated football roster.
The Tigers added nine freshmen this summer, with two more expected to arrive later this month.
Wide receiver Nate Craig-Myers (6-2, 204) will wear No. 3, while Eli Stove (6-0, 177) will wear No. 12 and Marquis McClain (6-2, 208) will wear No. 17. Quarterback Woody Barrett (6-2, 238) will wear No. 1, while offensive tackle Prince Michael Sammons (6-7, 289) will wear No. 72.
The prize of Auburn's recruiting class, Derrick Brown (6-5, 330) will wear No. 5 this fall, while defensive backs Jayvaughn Myers (6-1, 179) and Daniel Thomas (5-11, 192) will wear Nos. 18 and 24, respectively.
The newest member of Auburn's 2016 class, former Baylor signee Kam Martin (5-10, 177) does not yet have a number, according to Auburn's official roster.
Of the players returning from this spring, the Tigers added a combined 509 pounds. Newly converted offensive lineman Prince Tega Wanogho had the largest gain in weight, adding 32 pounds this offseason. He is now listed at 282. Offensive tackle Darius James lost the most weight this summer, dropping 12 pounds to come in at 320 pounds.
Here's a look at Auburn's updated roster with adjusted weights for players, number changes and information for the incoming freshmen who joined the fold this summer.
1 Montravious Adams, DL, 6-4, 309 (added 13 pounds), Sr.
1 Woody Barrett, QB, 6-2, 238, Fr.
3 Marlon Davidson, DL, 6-3, 273 (dropped 8 pounds), Fr.
3 Nate Craig-Myers, WR, 6-2, 204, Fr.
4 Jason Smith, WR, 6-1, 188 (added 8 pounds), Jr.
4 Jeff Holland, OLB, 6-2, 250 (added 10 pounds), So.
5 John Franklin III, QB, 6-1, 186 (added 12 pounds), Jr.
5 Derrick Brown, DL, 6-5, 330, Fr.
6 Jeremy Johnson, QB. 6-5, 234 (dropped 6 pounds), Sr.
6 Carlton Davis, DB, 6-1, 195 (added 5 pounds), So.
8 Tony Stevens, WR, 6-4, 212 (added 7 pounds), Sr.
9 Byron Cowart, DE, 6-3, 276 (dropped 1 pound), So.
10 Stanton Truitt, WR, 5-9, 185 (added 1 pound), So.
10 Paul James III, LB, 6-4, 271 (added 13 pounds), Jr.
11 Markell Boston, DB, 6-0, 200 (same weight), So.
11 Kyle Davis, WR, 6-2, 219 (added 11 pounds), Fr.
12 Jamel Dean, DB, 6-2, 209 (added 4 pounds), RFr.
12 Eli Stove, WR, 6-0, 177, Fr.
13 Sean White, QB, 6-0, 200 (same weight), So.
13 T.J. Davis, DB, 6-0, 190 (dropped 10 pounds), Sr.
14 Stephen Roberts, DB, 5-11, 183 (dropped 4 pounds), Jr.
15 Joshua Holsey, DB, 5-11, 195 (dropped 3 pounds), Sr.
15 Tyler Queen, QB, 6-1, 236 (dropped 5 pounds), RFr.
16 Devin Adams, QB, 6-2, 248 (added 1 pound), Jr.
17 Marquis McClain, 6-2, 208, Fr.
18 Jayvaughn Myers, DB, 6-1, 179, Fr.
19 Nick Ruffin, DB, 6-0, 203 (added 12 pounds), Jr.
20 Jeremiah Dinson, DB, 5-11, 177 (added 5 pounds), So.
21 Kerryon Johnson, RB, 6-0, 211 (added 16 pounds), So.
22 (was 26 in spring) John Broussard Jr., DB, 5-11, 168 (added 5 pounds), Fr.
23 Johnathan Ford, DB, 6-0, 204 (added 1 pound), Sr.
24 Daniel Thomas, DB, 5-11, 192, Fr.
25 Austin Dupper, DB, 5-9, 176 (dropped 3 pounds), Sr.
27 Chandler Cox, FB, 6-1, 236 (added 4 pounds), So.
28 Tray Matthews, DB, 6-1, 207 (dropped 6 pounds), Jr,
29 Jovon Robinson, RB, 6-0, 219 (dropped 11 pounds), Sr.
29 Tyler Stovall, WR/H, 6-1, 212 (added 5 pounds), Jr.
30 Tre' Williams, LB, 6-2, 240 (added 2 pounds), Jr.
30 Damian Lewis, RB, 5-9, 229 (added 21 pounds), Sr.
31 Javaris Davis, DB, 5-10, 182 (added 2 pounds), RFr.
32 Malik Miller, RB, 5-11, 229 (added 11 pounds), Fr.
33 Will Hastings, K, 5-10, 172 (added 7 pounds), So.
36 Kamryn Pettway, FB, 6-0, 240 (dropped 2 pounds), So.
36 Michael Sherwood, DB, 5-9, 175 (added 7 pounds), Jr.
37 Logan Rice, WR, 6-0, 206 (dropped 2 pounds), So.
38 Daniel Carlson, K, 6-4, 218 (added 5 pounds), Jr.
39 Robert Muschamp, FB, 6-1, 255 (added 19 pounds), RFr.
39 Conner Sibley, LB, 5-10, 200 (dropped 1 pound), RFr.
40 Eugen Govan, RB, 5-7, 190 (added 5 pounds), So.
40 Caleb King, LB, 6-3, 221 (added 7 pounds), Jr.
41. Greg Hall, TE, 6-3, 250 (added 2 pounds), Sr.
42. Tre' Threat, LB, 6-0, 240 (dropped 6 pounds), Fr.
42 Keenan Sweeney, FB, 6-0, 237 (dropped 1 pound), So.
43 Ian Shannon, K/P, 6-3, 218 (added 9 pounds), RFr.
43 Cedric Chambers, RB, 5-7, 182 (dropped 8 pounds), RFr.
44 Landon Rice, TE, 6-5, 253 (added 7 pounds), Fr.
44 Raymond Lester, DB, 5-11, 171 (added 15 pounds), So.
45 C.J. Tolbert, RB, 5-7, 195 (added 2 pounds), So.
46 Ben Hood, DB, 5-8, 176 (added 2 pounds), So.
47 Cameron Toney, LB, 6-1, 244 (added 1 pound), Jr.
48 Montavious Atkinson, LB (was listed at DB in spring), 6-1, 211 (added 28 pounds), So.
49 Darrell Williams, LB, 6-2, 231 (dropped 3 pounds), So.
50 Chase Ritter, LB, 5-10, 205 (added 16 pounds), Jr.
51 Richard McBryde, LB, 6-1, 223 (dropped 4 pounds), RFr.
52 Xavier Dampeer, OL, 6-2, 310 (added 5 pounds) Sr.
52 Antwuan Jackson, DL, 6-2, 303 (dropped 5 pounds), Fr.
54 Kaleb Kim, OL, 6-4, 290 (added 6 pounds), RFr.
55 Carl Lawson, DL, 6-2, 252 (dropped 4 pounds), Jr.
56 Jackson Thomas, LB, 5-11, 221 (added 3 pounds), Sr.
57 Deshaun Davis, LB, 5-11, 239 (added 3 pounds), So.
58 Josh Shockley, LB, 5-10, 218 (added 3 pounds), So.
59 Raashed Kennion, DL, 6-6, 237 (added 2 pounds), Jr.
61 Ryan Meneely, OL, 6-1, 301 (dropped 9 pounds), RFr.
62 Jaunta'vius Johnson, DL, 6-2, 317 (dropped 5 pounds), RFr.
63 Alex Kozan, OL, 6-4, 310 (added 10 pounds), Sr.
64 Mike Horton, OL, 6-4, 331 (added 19 pounds), RFr.
65 Tucker Brown, OL, 6-3, 290 (added 25 pounds), So.
66 Bailey Sharp, OL, 6-5, 300 (added 7 pounds), RFr.
67 Tyler Carr, OL, 6-5, 318 (added 5 pounds) RFr.
68 Zach Wade, LS, 5-10, 218 (added 13 pounds), So.
69 Ike Powell, LS, 6-3, 264 (added 20 pounds), Jr.
70 Robert Leff, OL, 6-6, 299 (added 11 pounds), Sr.
71 Braden Smith, OL, 6-6, 300 (added 14 pounds), Jr.
72 Prince Michael Sammons, OL, 6-7, 289, Fr.
73 Austin Golson, OL, 6-5, 314 (added 10 pounds), Jr.
75 Deon Mix, OL, 6-4, 315 (added 14 pounds), Jr.
76 Bubba Dowdell, OL, 6-2, 297, Fr.
77 Marquel Harrell, OL, 6-3, 318 (dropped 7 pounds), RFr.
78 Darius James, OL, 6-4, 320 (dropped 12 pounds), RFr.
79 Andrew Williams, DL, 6-4, 289 (added 19 pounds), So.
80 Marcus Davis, WR, 5-9, 180 (same weight), Sr.
81 Darius Slayton, WR, 6-2, 191 (added 9 pounds), RFr.
82 Pete Berryman, WR, 6-5, 220 (added 6 pounds), So.
83 Ryan Davis, WR, 5-9, 172 (added 8 pounds), So.
84 Chase Cramer, FB, 5-10, 208 (added 4 pounds), RFr.
85 Jalen Harris, TE, 6-4, 259 (added 9 pounds), So.
89 Griffin King, WR, 5-10, 181 (added 8 pounds), RFr.
90 Maurice Swain, DL, 6-5, 314 (added 19 pounds), Sr.
91 Kevin Phillips P, 6-0, 185 (same weight), Sr.
94 Devaroe Lawrence, DL, 6-2, 303 (added 22 pounds), Sr.
95 Dontavius Russell, DL, 6-3, 308 (added 13 pounds), So.
96 Aaron Garrison, DL, 6-2, 270 (dropped 8 pounds), Jr.
97 Gary Walker, DL, 5-11, 269 (added 22 pounds), RFr.
98 Prince Tege Wanogho, OL (was DE), 6-8, 282 (added 32 pounds), RFr.
99 Spencer Nigh, DL, 6-0, 272, Fr.
Players without numbers
Kam Martin, RB, 5-10, 177, Fr.
T.J. Neal, LB, 6-0, 235, Sr.
Jeff Ford, TE, 6-4, 268, Fr.
Carson Griffis, WR, 5-10, 166, Fr.
Sage Ledbetter, K/P, 6-0, 183, Fr.
Jaylen McGriff, WR, 6-0, 198, Fr.
James Owens Moss, WR, 5-9, 177, Fr.
Pace Ozmint, WR, 6-1, 179, Fr.
Clarke Smith, LS, 6-3, 239, Fr.
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Daniel Carlson added 5 pounds #championship
Also early prediction Prince Tahagawankiki is my Karlos Dansby I predict he's going to be a bad ass on the field.
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Daniel Carlson added 5 pounds #championship
Also early prediction Prince Tahagawankiki is my Karlos Dansby I predict he's going to be a bad ass on the field.
He's got length, but that dude needs some MASS to play Oline. Get that guy a biscuit or three.
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He's got length
If I only had a nickel for every time I heard that from the ladies. :tongue:
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He's got length, but that dude needs some MASS to play Oline. Get that guy a biscuit or three.
Disregard my prediction. Missed the part where they switched him to the o-line. :(
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If I only had a nickel for every time I heard that from the ladies. :tongue:
You'd have $0?
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You'd have $0?
pwned
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I am not sure the SEC can handle two princes on the OL. It would really be crazy if one had Diamond in his pocket.
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I am not sure the SEC can handle two princes on the OL. It would really be crazy if one had Diamond in his pocket.
Rookie move.
I keep mine on the soles of my shoes.
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Rookie move.
I keep mine on the soles of my shoes.
Well it does give you that extra 2 inches.
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Well it does give you that extra 2 inches.
Just like you always ask for, sweetie.
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I am not sure the SEC can handle two princes on the OL. It would really be crazy if one had Diamond in his pocket.
Well, if you want to bring me flowers. Just go ahead.
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Well, if you want to bring me flowers. Just go ahead.
Only if you want to talk for hours.
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Only if you want to talk for hours.
I ain't got no future or family tree.