Let's just get to the heart of what you're really asking with all these threads lately:HOW MUCH YA BENCH?
Back in the day, I maxed out at 345. Today, it's all I can do to lift the wife off of me.
This thread was a joke, by the way.
Oh...then I take back what I said about my wife.
So your bench max has gone up? Congrats.
I don't.
@ 36, i bench 265 lbs. i weigh 168 lbs.