Getting old

[WiregrassTiger]

I'm sure Snaggs will agree with me here.  The only answer is weight training.  Lots and lots of weight.
Also, don't use any braces or belts...those just slow down your progress.  Just lift heavy, bro.

Maybe for you. And that's fine.

I admire the way that your biceps glisten when you sweat.

Is that too gay? Anyway, I'll just stick with the 1, 2, way backs. They keep me in tip top shape.

Granted, tip top shape is a relative term.

[WiregrassTiger]

As long as I keep my current mindset -- I can do anything now that I could do at 25 -- nothing is going to help.  Runs in the family.  Dad is 78.  Decided over the holidays that he was going to clean up his yard.  Chainsaw to a few trees, axe to the stumps, pole trimmers, etc. etc. etc.  I think he hurt everything he has.  Doesn't understand why he can't just get up and do that kind of thing any more.

All bs aside, for your age, you are still a good looking man in your underw...I mean, you are in pretty good shape.

[Snaggletiger]

I'm sure Snaggs will agree with me here.  The only answer is weight training.  Lots and lots of weight.
Also, don't use any braces or belts...those just slow down your progress.  Just lift heavy, bro.

I konkur. bro.

And remember, no lunge is complete until your genitals touch the floor.

[GH2001]

I'm sure Snaggs will agree with me here.  The only answer is weight training.  Lots and lots of weight.
Also, don't use any braces or belts...those just slow down your progress.  Just lift heavy, bro.

Don't forget the whey brotein shakes....bro.

[Snaggletiger]

As long as I keep my current mindset -- I can do anything now that I could do at 25 -- nothing is going to help.  Runs in the family.  Dad is 78.  Decided over the holidays that he was going to clean up his yard.  Chainsaw to a few trees, axe to the stumps, pole trimmers, etc. etc. etc.  I think he hurt everything he has.  Doesn't understand why he can't just get up and do that kind of thing any more.

This was exactly the mindset I had to overcome.  I weight train 3 days a week, but I have backed off the weight (Don't tell Buzz) substantially and don't do any "power" movements like squats, dead lifts etc.  I stay in control with no crazy movements for the very fact that I know myself well enough now to know I'm begging for injury if I do.

I also started doing Orange Theory a couple of months ago for 3 days a week.  It's a fantastic hour workout but it's low impact.  Again, no power or crazy movements.  Great overall body workout designed to burn the shit out of some calories.  And that's what plump and fluffy Snagalicious needs more than anything else. 

[WiregrassTiger]

ZERO!

ZERO!!!!

[Snaggletiger]

ZERO!

ZERO!!!!

Ooooo...arm circles.

[CCTAU]

As long as I keep my current mindset -- I can do anything now that I could do at 25 -- nothing is going to help.  Runs in the family.  Dad is 78.  Decided over the holidays that he was going to clean up his yard.  Chainsaw to a few trees, axe to the stumps, pole trimmers, etc. etc. etc.  I think he hurt everything he has.  Doesn't understand why he can't just get up and do that kind of thing any more.

I hear ya. My dad is 76 just had his fourth back operation in Sept. Doesn't understand why he can't go bow hunting this year!
Shows me he hurt his back using the chainsaw on some fallen branches. I look at his saw and its a damn V8 Husky! But he's proud that it will cut down a redwood...if you can hold it up!

[WiregrassTiger]

What I'm having trouble with about understanding these stories is that, according to the stated ages of their dads and their apparent age (Kaos and CCTAU) ,  were Kaos and CCTAU's fathers like 7 when they sired them?

[Godfather]

He's right.  If you're too old or self-conscious for yoga, try tai chi.

Ooooh I want to see you in those pants cowboy.

[Godfather]

Don't forget the whey brotein shakes....bro.

And screaming as loud as you can to get yourself psyched boseph

[CCTAU]

What I'm having trouble with about understanding these stories is that, according to the stated ages of their dads and their apparent age (Kaos and CCTAU) ,  were Kaos and CCTAU's fathers like 7 when they sired them?

Uh. I just turned the big 5-0 this year.
Kaos has to be like 60...

[Buzz Killington]

This was exactly the mindset I had to overcome.  I weight train 3 days a week, but I have backed off the weight (Don't tell Buzz) substantially and don't do any "power" movements like squats, dead lifts etc.  I stay in control with no crazy movements for the very fact that I know myself well enough now to know I'm begging for injury if I do.

I also started doing Orange Theory a couple of months ago for 3 days a week.  It's a fantastic hour workout but it's low impact.  Again, no power or crazy movements.  Great overall body workout designed to burn the shoot out of some calories.  And that's what plump and fluffy Snagalicious needs more than anything else.

It's like I don't even know you anymore, brotato chip.

[Snaggletiger]

It's like I don't even know you anymore, brotato chip.

Hey, I drink a cold, frosty, nutritious brotein shake after every workout.  That counts.  Doesn't it?

[GH2001]

Hey, I drink a cold, frosty, nutritious brotein shake after every workout.  That counts.  Doesn't it?

You're so swole bro.

[Godfather]

You're so swole bro.

Kaos's ankles are swole!

[WiregrassTiger]

Uh. I just turned the big 5-0 this year.
Kaos has to be like 60...

Kaos is 46 dude.

Don’t you read anyone’s dating profile on here?

[CCTAU]

Kaos is 46 dude.

Don’t you read anyone’s dating profile on here?

WELL....NO!

[Buzz Killington]

Hey, I drink a cold, frosty, nutritious brotein shake after every workout.  That counts.  Doesn't it?

You're back in for now, bro.  But I am going to be watching you close, brocephus.

[GH2001]

Kaos is 46 dude.

Don’t you read anyone’s dating profile on here?

His Instagram profile says he's 51 and likes cats. Not sure that means real cats or just dressing up like one at Halloween.