Here's the thing, though, and why I think teams like NC and Duke and Kansas etc. are always so good. Of course, they've always got great players...that helps a little. Ya think? But they don't prepare for conference play by gorging on cupcakes and padding the record. As I said, Duke has already played 3 top 5 teams, including Kentucky the second game out of the shute. NC has already faced the #1 team in the nation and the program that's made the finals 2 out of the last 3 years. Win or lose, it lets your guys know what it takes to play at that level, especially when you have so much turnover and so many young guys coming in and playing as freshmen right off the bat.
I put Michigan State in that same category except I think their talent level is always a step below the elite teams each year. Izzo plays anybody and everybody each year and I think he gets more out of his players than anyone in the country. You write them off and by tourney time, that's never the match up you want.