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Live and Let Diet

AUTiger1

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Re: Live and Let Diet
« Reply #520 on: July 19, 2012, 09:41:44 PM »
Pansy.

When it comes to snakes.....you damn right I am!
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Courage is only fear holding on a minute longer.--George S. Patton

There are gonna be days when you lay your guts on the line and you come away empty handed, there ain't a damn thing you can do about it but go back out there and lay em on the line again...and again, and again! -- Coach Pat Dye

It isn't that liberals are ignorant. It's just they know so much that isn't so. --Ronald Reagan

Token

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Re: Live and Let Diet
« Reply #521 on: July 19, 2012, 10:00:28 PM »
Bad day.  Was forced to eat fast food for lunch....and I was starving.  I walked 18 holes this afternoon.  I'm hoping that was enough of a workout.....
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The Guy That Knows Nothing of Hyperbole

Token

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Re: Live and Let Diet
« Reply #523 on: July 25, 2012, 11:23:50 AM »
212 this morning.  Coming off slower, but still coming off.  20 pounds makes a hell of a difference.
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Re: Live and Let Diet
« Reply #524 on: July 25, 2012, 11:35:30 AM »
I'm kicking it up a notch now that work is about to back.

No processed foods.  None at all. 

Everything I eat has to be made from original ingredients at least for the next few weeks. 

I'm not joining a fad diet like this, but this site has some good paleo-type recipes.  And the dessert section has some good stuff.

http://www.theearthdiet.org/
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The Guy That Knows Nothing of Hyperbole

AUTiger1

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Re: Live and Let Diet
« Reply #525 on: July 25, 2012, 02:19:29 PM »
Started Day 1 of Couch to 5K yesterday. Not a bad day at all for a fat boy like me.  I was pleased.  I know it will get harder, but yesterday wasn't as bad as I thought it was going to be.  I fully expected to puke, but only coughed up a lung instead. :)
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Courage is only fear holding on a minute longer.--George S. Patton

There are gonna be days when you lay your guts on the line and you come away empty handed, there ain't a damn thing you can do about it but go back out there and lay em on the line again...and again, and again! -- Coach Pat Dye

It isn't that liberals are ignorant. It's just they know so much that isn't so. --Ronald Reagan

Re: Live and Let Diet
« Reply #526 on: July 25, 2012, 02:33:39 PM »
Started Day 1 of Couch to 5K yesterday. Not a bad day at all for a fat boy like me.  I was pleased.  I know it will get harder, but yesterday wasn't as bad as I thought it was going to be.  I fully expected to puke, but only coughed up a lung instead. :)

That's the beauty of it.  It's such a slow pace that you never really experience more than a "I know it will get harder" feeling. 

Although, once you have to run 20 minutes straight, it burns. 
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The Guy That Knows Nothing of Hyperbole

AUTiger1

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Re: Live and Let Diet
« Reply #527 on: July 25, 2012, 02:53:17 PM »
That's the beauty of it.  It's such a slow pace that you never really experience more than a "I know it will get harder" feeling. 

Although, once you have to run 20 minutes straight, it burns.

Fully expect it.  I used to get about 20 to 25 miles a week in when I ran CC.  Not one time did it "not burn" when you ran that long.
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Courage is only fear holding on a minute longer.--George S. Patton

There are gonna be days when you lay your guts on the line and you come away empty handed, there ain't a damn thing you can do about it but go back out there and lay em on the line again...and again, and again! -- Coach Pat Dye

It isn't that liberals are ignorant. It's just they know so much that isn't so. --Ronald Reagan

Snaggletiger

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Re: Live and Let Diet
« Reply #528 on: July 25, 2012, 03:58:31 PM »
Grilled mahi and steamed veggies for lunch. 
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My doctor told me I needed to stop masturbating.  I asked him why, and he said, "because I'm trying to examine you."

AUTiger1

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Re: Live and Let Diet
« Reply #529 on: July 27, 2012, 01:06:07 PM »
Grilled mahi and steamed veggies for lunch.

To me that is way more delicious than my turkey breast on whole wheat, with Sun Chips.

I was supposed to have the day off yesterday in the Couch to 5K.  Decided I would go hit the rowing machine at the gym for a while.......I would like to find the inventor of that torture device and set them on fire.  That is all.  Carry on.
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Courage is only fear holding on a minute longer.--George S. Patton

There are gonna be days when you lay your guts on the line and you come away empty handed, there ain't a damn thing you can do about it but go back out there and lay em on the line again...and again, and again! -- Coach Pat Dye

It isn't that liberals are ignorant. It's just they know so much that isn't so. --Ronald Reagan

Snaggletiger

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Re: Live and Let Diet
« Reply #530 on: July 27, 2012, 01:31:41 PM »
To me that is way more delicious than my turkey breast on whole wheat, with Sun Chips.

I was supposed to have the day off yesterday in the Couch to 5K.  Decided I would go hit the rowing machine at the gym for a while.......I would like to find the inventor of that torture device and set them on fire.  That is all.  Carry on.

I finally listened to my old, creaking body today.  Got up for my 5:30 workout....got out of bed and fell right back in.  Back said, "Nope, ain't happening."  Started to pack the gym bag for this afternoon.  Left it at home and made a massage appointment for this afternoon instead.  My body will thank me about 4:00 p.m. 
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My doctor told me I needed to stop masturbating.  I asked him why, and he said, "because I'm trying to examine you."

Re: Live and Let Diet
« Reply #531 on: July 27, 2012, 01:55:44 PM »
I finally listened to my old, creaking body today.  Got up for my 5:30 workout....got out of bed and fell right back in.  Back said, "Nope, ain't happening."  Started to pack the gym bag for this afternoon.  Left it at home and made a massage appointment for this afternoon instead. My body will thank me about 4:00 p.m.

Happy ending?  Be sure to bring your balls with you.
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You meet a man on the Oregon Trail. He tells you his name is Terry. You laugh and tell him: "That's a girl's name!" Terry shoots you. You have died of dissin' Terry.

Re: Live and Let Diet
« Reply #532 on: July 27, 2012, 01:57:53 PM »
For breakfast:

2 egg omelette with feta cheese, roasted red peppers, spinach, green onions, and red pepper flakes

For lunch:

Sardines with worcestershire and mustard
Sweet potato with 1 teaspoon of honey and a lotta cinnamon
Chickpeas from the can
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The Guy That Knows Nothing of Hyperbole

Re: Live and Let Diet
« Reply #533 on: July 27, 2012, 01:58:08 PM »
Oh...down to 161. 
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The Guy That Knows Nothing of Hyperbole

Snaggletiger

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Re: Live and Let Diet
« Reply #534 on: July 27, 2012, 02:49:42 PM »
Happy ending?  Be sure to bring your balls with you.

I packed both of them.  I have to check them back in this evening, but until then....
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My doctor told me I needed to stop masturbating.  I asked him why, and he said, "because I'm trying to examine you."

Buzz Killington

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Re: Live and Let Diet
« Reply #535 on: July 27, 2012, 03:16:51 PM »
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Now I may be an idiot, but there is one thing I am not, sir, and that, sir, is an idiot.

Snaggletiger

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Re: Live and Let Diet
« Reply #536 on: July 27, 2012, 04:08:17 PM »
T-Minus 56 minutes and counting until hot spa chick starts working out the kinks.  Okay, it's a 7 foot black dude, but I'll have my eyes closed.
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My doctor told me I needed to stop masturbating.  I asked him why, and he said, "because I'm trying to examine you."

chinook

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Re: Live and Let Diet
« Reply #537 on: July 27, 2012, 05:30:15 PM »
just ate a bag of spicy nacho doritos and a ben and jerry's fudge brownie popsicle finished with a rock star energy drink.

« Last Edit: July 27, 2012, 05:34:54 PM by chinook »
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Re: Live and Let Diet
« Reply #538 on: July 27, 2012, 05:34:19 PM »
just ate a bag of spicy nacho doritos, a ben and jerry's fudge brownie popsicle and a can rock star energy drink.

I got the jittery shakes just reading that.
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You meet a man on the Oregon Trail. He tells you his name is Terry. You laugh and tell him: "That's a girl's name!" Terry shoots you. You have died of dissin' Terry.

Snaggletiger

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Re: Live and Let Diet
« Reply #539 on: July 31, 2012, 01:26:12 PM »
The Red Bar in Grayton Beach has epically good french fries.  That is all.
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My doctor told me I needed to stop masturbating.  I asked him why, and he said, "because I'm trying to examine you."