Taking the first step.
Tired of being tired.
As of last week I've banned myself from the following establishments forever (I hope).
McDonalds, Burger King, Wendy's, Arby's, Hardees, Zaxby's, Guthries, DQ, Milos, Taco Bell, Pizza Hut, Sonic, all chinese buffets.
I left KFC on the approved list but ONLY for grilled chicken with corn and green beans.
Also left Chick Fil A on the approved list but ONLY for grilled chicken sandwich (no waffle fries) or chicken salad.
Had been working out and doing pretty well but I spent some time in the hospital and then another six or eight weeks trying to recover and it completely ruined me. Completely. All I was able to do was sleep and eat. Damn.