Live and Let Diet

GH2001 · « **Reply #220 on:** May 29, 2012, 04:35:57 PM »

I'm gonna teach every last one of you how to eat, sleep, walk, talk, shoot, shit like a United States soldier

Townhallsavoy · « **Reply #221 on:** May 29, 2012, 10:12:53 PM »

Down to 168 pounds.

I think I could lose more, but I really haven't been cutting as much as I should.

Heading to the beach later this week. Probably going to blow up to 180.

Buzz Killington · « **Reply #222 on:** May 29, 2012, 10:42:25 PM »

Quote from: Snaggletiger on May 29, 2012, 03:52:19 PM

Where is your drill sergeant, men?

Blown up, sir!

chinook · « **Reply #223 on:** May 30, 2012, 01:01:46 AM »

Quote from: Townhallsavoy on May 29, 2012, 10:12:53 PM

Down to 168 pounds.

I think I could lose more, but I really haven't been cutting as much as I should.

Heading to the beach later this week. Probably going to blow up to 180.

you should easily drop a couple more pounds and your mouth should be well toned. have fun.

Jumbo · « **Reply #224 on:** May 30, 2012, 03:36:19 AM »

Quote from: Townhallsavoy on May 29, 2012, 10:12:53 PM

Down to 168 pounds.

I think I could lose more, but I really haven't been cutting as much as I should.

Heading to the beach later this week. Probably going to blow up to 180.

Post a before and after pic from the neck down if you do I'll do the same.

Townhallsavoy · « **Reply #225 on:** May 30, 2012, 09:36:55 AM »

Quote from: chinook on May 30, 2012, 01:01:46 AM

you should easily drop a couple more pounds and your mouth should be well toned. have fun.

Good hustle.

Townhallsavoy · « **Reply #226 on:** May 30, 2012, 09:37:34 AM »

Quote from: Jumbo on May 30, 2012, 03:36:19 AM

Post a before and after pic from the neck down if you do I'll do the same.

I don't know about that. That may actually force me into exercising consistently.

Jumbo · « **Reply #227 on:** May 30, 2012, 12:37:21 PM »

Quote from: Townhallsavoy on May 30, 2012, 09:37:34 AM

I don't know about that. That may actually force me into exercising consistently.

I'll go first.....

Snaggletiger · « **Reply #228 on:** May 30, 2012, 12:40:49 PM »

Quote from: Jumbo on May 30, 2012, 12:37:21 PM

I'll go first.....

I'm not gay or anything, but post away.

chinook · « **Reply #229 on:** May 30, 2012, 01:07:47 PM »

Quote from: Snaggletiger on May 30, 2012, 12:40:49 PM

I'm not gay or anything, but post away.

you just wanted to see what balls in a sack look like...

Snaggletiger · « **Reply #230 on:** May 30, 2012, 01:16:24 PM »

Quote from: chinook on May 30, 2012, 01:07:47 PM

you just wanted to see what balls in a sack look like...

Oh yeah? Well.....you just shut up then. I remember.

GH2001 · « **Reply #231 on:** May 30, 2012, 02:46:41 PM »

Back on topic and back on track this week....

Did some green beans/potato mix in the steam bag for lunch.

I loved the fish and chips, Ruth's Chris, breakfast buffet and shepherd's pie while it lasted in Savannah.

JR4AU · « **Reply #232 on:** May 30, 2012, 03:39:53 PM »

Quote from: GH2001 on May 30, 2012, 02:46:41 PM

Back on topic and back on track this week....

Did some green beans/potato mix in the steam bag for lunch.

I loved the fish and chips, Ruth's Chris, breakfast buffet and shepherd's pie while it lasted in Savannah.

I got back on track too, but the mind was tainted over the weekend of "free wheeling". I found myself fighting cravings Mon. and Tues., and my mind telling me I could eat just one more something good.

dallaswareagle · « **Reply #233 on:** May 31, 2012, 04:07:59 PM »

Weight gain is in the future for me, about to spend two weeks in southern Europe (Germany-Austria) much beer and not really healthy food will be consumed. Iâ€™ll consider that I didnâ€™t gain too much weight if I donâ€™t have to do two seats (by myself) on the way back.

Buzz Killington · « **Reply #234 on:** May 31, 2012, 11:13:47 PM »

Quote from: GH2001 on May 30, 2012, 02:46:41 PM

Back on topic and back on track this week....

Did some green beans/potato mix in the steam bag for lunch.

I loved the fish and chips, Ruth's Chris, breakfast buffet and shepherd's pie while it lasted in Savannah.

That will have to wait until next week...Lillian's pizza for me tonight. I have probably gained at least 5 pounds this week...maybe more. Luckily our condo doesn't have a scale.

Townhallsavoy · « **Reply #235 on:** June 04, 2012, 08:48:16 AM »

Just got back from the beach last night. Did fairly well eating wise until yesterday.

Ate fish and chips from The Red Bar for lunch. And dinner. And we ordered their tuna dip thinking we'd only eat half of it, but I ate 3/4 of it.

Back to the grind today.

Buzz Killington · « **Reply #236 on:** June 04, 2012, 09:17:04 AM »

Not sure how, but I actually lost a half a pound on my vacation. I ate everything in sight, and partook in many adult beverages while tanning my cheeks. Back to the gym today anyway.

Jumbo · « **Reply #237 on:** June 04, 2012, 11:08:02 AM »

Quote from: Buzz Killington on June 04, 2012, 09:17:04 AM

Not sure how, but I actually lost a half a pound on my vacation. I ate everything in sight, and partook in many adult beverages while tanning my cheeks. Back to the gym today anyway.

I'm about to run through this workout like drano. Back and Shoulders today with 30 minutes on the eliptical.

Snaggletiger · « **Reply #238 on:** June 04, 2012, 11:17:27 AM »

Quote from: Jumbo on June 04, 2012, 11:08:02 AM

I'm about to run through this workout like drano. Back and Shoulders today with 30 minutes on the eliptical.

Getcha' sweat on

Buzz Killington · « **Reply #239 on:** June 04, 2012, 11:22:25 AM »

Quote from: Jumbo on June 04, 2012, 11:08:02 AM

I'm about to run through this workout like drano. Back and Shoulders today with 30 minutes on the eliptical.

My hat is off to you, sir. I collapse into a pile of sweat and man boobs if I go for more than 15 minutes on that vile contraption.

Shoulders only for me today.