I love baked chicken. Go to the Piggly Wiggly where they sell chickens that aren't the size of turkeys, and haven't been all roided up to the consistency of rubber. After I coat the inside with olive oil, salt and pepper, I cut a lemon, or lime in half and plug the cavity at the front with one half, throw in onion, and celery, maybe some cilantro, then plug the rear with the other half of the citrus. Citrus is key, it keeps it juicy. Rub down with olive oil, salt, and pepper, then bake bake on baking rack at 375 until the thermomter in the thigh reads 160 161 or so, then pull it out and let it rest...the temp will come up to @165. Deglaze pan with some white wine, make a little roux, add some chicken stock, and you got gravy. Yum, yum.